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How to step out of the vicious circle

Have you found yourself at a crossroads in life and don't know which direction to take? Do you feel like everything you try is getting nowhere?You are spinning in a vicious circle, but at the same time you are trying to stay on top of things and believe that things will turn around again. 

You are visionary and have a lot of ideas, you know that you want to do business with your heart, create big projects and at the same time have time for yourself and your family, but it often paralyses you because you don't know where to go now. 

You are motivated, you never give up, and yet you only reach a point where you can't go any further. And this constant foot on the gas and the brake at the same time takes away your life energy, which you do not give to your loved ones, nor to the business that you so much wish to prosper, not only financially, but to improve the world around you through what you do.
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You are an expert, you have drive, you educate yourself, you are interested in self-development, you have already completed hours of therapy where you spent a lot of time talking, you meditate, do yoga, affirm, but it doesn't work.

And that reason is that you have not yet met yourself and looked at the real cause of what is standing in your way. And not only at the level of your thoughts, intellectually, but above all through the body, the sensations and emotions. 

These are 3 tools that help my clients who want to move towards their goals in any area of ​​life. 

Mastering your blocks

Understanding what is blocking us is the first step. These are doubts, overwhelm, procrastination, various fears of failure, of being seen, fear of abandonment, rejection. There are many of them and they have different layers. We have internal and external blocks. It is also important to understand the relationship we have with those blocks, because that will change those blocks. Blocks are not an obstacle, but rather a path to freedom if we know how to work with them.

Acceptance

Whatever we have not accepted and what we identify with or what we judge, we cannot change. Whether it's who we are, where we are in life, our thoughts, feelings or emotions. And it doesn't matter how long we've been in that state, how long we've been resisting it, the moment we accept something, we're immediately internally free. We feel relief, lightness and settle into the present moment. And that is the place from which we can create the new. 

Somatic work

Sometimes we can't move forward because we feel frozen at the level of the body that won't let us go. It's the unprocessed emotions that keep us stuck, the thoughts we keep coming back to. This manifests as stiffness or tension in the body. Emotionally, we feel it as sadness, regret, or we tend to keep reacting with irritation. Therefore, we want to dissolve all this, accept, forgive and relieve the body so that it can breathe freely again. 

This whole thing is the journey I take my clients on. If it calls to you and you are ready for sustainable change, I invite you to a conversation where we will look at your dreams, visions and wishes and uncover what is standing in your way and what your journey of transformation would look like. Just fill it out the application on the contact page.

With LOVE

Žanet 

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